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MOAB, UTAH

Things to do in Moab with Kids


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Moab Adventures by Age Guide

Looking for fun things to do in Moab with kids? This is where family adventure begins. The canyons become classrooms, rivers turn into playgrounds, and every sunset feels like story time. Whether your kids crave splashing through rapids, spotting dinosaur tracks, or riding a Hummer over red-rock hills, this guide shows you the best things to do in Moab with kids—easy, adventurous, and packed with wonder.

Find the Right Adventure for Your Family


Moab has adventures for every age, from toddlers spotting dinosaurs to teens tackling whitewater. Choose your child’s age below to jump straight to the adventures that fit your family best, or check out our family favorites that kids and adults of all ages love.

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Family Favorites for Ages 5+

These are the Moab adventures families come back for year after year. Each one is designed for ages 5 and up—fun, effortless, and led by guides who know how to make kids laugh while parents relax. Splash down the Colorado River, explore the arches, or rumble over red rock trails. However you do Moab, these are the can’t-miss family favorites.

People white water rafting in a red raft on a rushing river, paddling through the rapids.

Moab River Rafting

Cool off and make a splash! Choose from half-day, full-day, or mid-day rafting trips with plenty of swimming, sun, and riverside BBQ. Gentle Class I–II rapids make this the perfect first rafting experience for kids and grandparents alike.

Sand Dune Arch with two people standing inside, bright sunlight casting shadows.

Arches National Park Tours

Let your kids become desert explorers as our expert guides bring Arches National Park to life. The morning tour is great for early risers, while the sunset tour offers golden light and cool evening air. Both are ideal for families as they eliminate the stress of parking and provide tons of insights and education you'd miss by exploring the park on your own.

Family smiling on a Hummer Safari on a sunny day. Red rocks in the background.

Moab Hummer Safaris

Buckle up for a Hummer ride over Moab’s legendary slickrock. The climbs look impossible, but feel surprisingly smooth. It’s the ultimate family thrill that everyone will be talking about long after you’re back at the hotel.

Girl rappelling down a reddish rock face, smiling. River and road in the background. Sunny day.

Introduction to Rock Climbing

Kids and parents can learn the basics of outdoor climbing together on real sandstone cliffs. With expert guides, professional gear, and an encouraging environment, it’s all about confidence and fun—not competition.

River winding through a desert landscape with red rock formations, blue sky, and boats.

Southwest Sampler Vacation Package

The ultimate Moab family vacation! Raft the Colorado River, explore Arches, take a Hummer Safari, and camp one night under desert stars. Designed for first-time visitors who want to see it all without the stress of planning it all.

Father and son overlooking a river in a canyon at sunrise; red rock formations, green vegetation, blue sky.

Desolation Canyon 5-Day Rafting

For families ready to unplug, this wilderness trip is pure magic. Float, hike, camp, and stargaze together in one of the most peaceful canyons in the West. Child-friendly rapids, sandy beach camps, and playful guides make it unforgettable for kids—and restorative for parents. Recently rated one of the Top Family Adventures in America, Desolation Canyon is the kind of trip your family will talk about for years.

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Adventures for Kids Ages 10+

As kids grow, so does their sense of adventure. Moab is the perfect place for tweens and young teens to test their courage and discover what they’re capable of—always with professional guides by their side. From rappelling into hidden canyons to riding horseback through red rock country, these experiences build confidence, connection, and memories your family will never forget.

Two people rappelling on red rock, one smiling, canyon setting.

Canyoneering Adventures

Step into Moab’s secret side—lush canyons, natural bridges, and gravity-defying rappels guided by our expert team. It’s the perfect first canyon adventure for kids and parents to experience together. Watch your child’s confidence soar as they descend safely into the sandstone world below.

Kids horseback riding in a shallow stream on a trail lined by trees.

Horseback Riding in Castle Valley

Saddle up and ride through Moab’s iconic red rock landscape—home to John Wayne films and endless wild-west scenery. Our gentle, well-trained horses and friendly wranglers make this a wonderful family-bonding experience for beginners and riders alike.

Family smiling on a Hummer Safari on a sunny day. Red rocks in the background.

Zipline Adventure

Soar over sandstone fins and canyons on six thrilling ziplines and two sky bridges. After a fun 4x4 ride to the launch point, your family will glide across the desert skyline—laughing, shouting, and feeling unstoppable together. It’s the perfect “wow moment” for adventurous kids and parents alike.

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Moab Thrills for Ages 12+

When the kids are ready for bigger thrills, Moab delivers. These adventures combine adrenaline, beauty, and teamwork—perfect for teens, parents, and anyone who wants to feel the rush of discovery. With expert guides leading every step (and rapid), you’ll experience the excitement of Moab’s wilder side without ever feeling out of your depth.

Rafters on a red raft navigate white water, paddles in the air, amid rocky canyon walls.

Westwater Canyon Rafting

This is Moab’s most exciting one-day rafting adventure—roaring whitewater, black granite canyon walls, and moments that’ll make your whole family cheer. You’ll paddle through famous rapids like Funnel Falls and Skull, then relax on calm stretches perfect for swimming and soaking in the view.

Two people with bikes atop a mesa, looking at a canyon at sunset; red rock and green shrubs.

Mountain Biking

Ride the desert’s most iconic singletrack with professional guides who make Moab’s slickrock approachable for families with older kids. Whether you’re pedaling the canyon rims of Dead Horse Point or cruising the rolling sandstone of Klondike Bluffs on an E-Bike, these rides blend stunning scenery, gentle challenge, and expert instruction.

Family rafting whitewater through Cataract Canyon on a paddle boat.

Cataract Canyon Rafting Adventure

Journey 100 miles through the heart of Canyonlands National Park on one of America’s most legendary rafting trips. This four-day expedition mixes calm stretches with thrilling Class III–V rapids, riverside camping, and star-filled skies. It’s the perfect next step for families who’ve already fallen in love with Moab’s river life.

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Moab with the Youngest Adventurers

For families with toddlers, grandparents, or kids who prefer wonder over whitewater, Moab offers unforgettable adventures that inspire curiosity at every turn. These gentle experiences are easy to enjoy together—no helmets, harnesses, or rapids required. From spotting dinosaurs to floating under starlit canyons, this is where family adventure begins.

Two gray Ceratosaurus dinosaurs in a desert setting, one roaring, both with head crests and sharp teeth.

Discover Prehistoric Giants

Head north of town to Moab Giants; where you can walk among the colossal creatures that once roamed Earth! With both indoor and outdoor experiences available, your kids will be entertained for hours; all while learning some new fun facts! Get your tickets now by clicking on the link below.

Two young girls in a pool, wearing sunglasses and inner tubes, splashing and smiling.

Aquatic Center

Moab has both outdoor and indoor swimming pools equipped with water slides and diving boards to keep kids entertained for hours! Located just off Main Street, the Moab Recreation and Aquatic Center is the perfect place to stop for a few hours to let the kids play and have a little fun.

Outdoor musical playground with silver chimes, a wood post and dirt ground.

Rotary Park

Located on the east side of town is a beautiful park, perfect for a picnic lunch. The park offers enormous musical instruments for the kids to experiment and play with. A small basketball court is also available on site.

Petroglyphs on dark rock, including animal figures, human-like figures, and footprints.

Petroglyph Hunting

There are hundreds of rock art sites left behind by the native people who once roamed the area. With many of them being a short walking distance from the car, take this opportunity to teach your kids about the history of the area!

Woman holding baby, both smiling face-to-face. Indoors with blurred background.

Looking for Childcare while in Moab?

Is there an adventure you'd like to do, but your youngest children can't participate due to age limitations? Check out Moab Community Childcare. They are a state-licensed provider of high-quality childcare for ages 0 to 6. They're located in downtown Moab and open Monday through Friday from 8:00 am to 5:00 pm.

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